With the terrible weather we've been having recently I've been reading about cycling more than actually turning the pedals over. And one of my favourite subjects is training and ways of making sure it's correct. One tip I have seen many times is to plan your circular routes so that you ride into any wind in the beginning hoping that when you come to ride for home you get a little assistance.
On the whole I think this is a great idea. There are many benefits in terms of energy saving, temperature control and, most importantly I feel, the psychological advantage of an easier ride home. But it is exactly this dimension that should be challenged. Every now and again plan your ride the other way around. Ride with the wind on the way out and work against the elements on the way back.
If you do this, and make it home under your own steam, then you gain the mental preparation for cycling against the wind when tired. This will be a benefit when you have to do it because the elements are against you when you can't choose your route. It's similar to going out in the rain. Once you get over the fear or feeling of injustice it becomes easier to deal with. It might not be ideal but sometimes we don't get what we wish for.
Living in a place where one direction faces the sea makes you realise that finishing a ride into the wind can have its benefits. I'd like to have the choice though! If you are lucky enough to have the choice try this out and put the experience in the bank.
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